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Apr 19, 2019

Every person experiences stress in their lives and yet some seem to handle it well while others struggle. Today's episode is all about how to understand and take control of how we perceive and cope with stress. 


Apr 12, 2019

This week Brett and I discuss a topic that we were asked about by a listener. The question was about how to help schools provide support services for all children. In this episode of Psych with Mike, Brett and I examine this issue. I am also including a link to more information about Care Teams and an Amazon link to the...


Apr 5, 2019

Humans tend to think in terms of in-groups and out-groups. In-groups are those who feel an association based on some variable that can be the county they live in or even the sports team they root for. You may feel an affiliation for someone you normally would not because they join your in-group. For example, if someone...


Mar 29, 2019

In today's world, most of us experience a greater perceived polarization than at any time in memory. But are we more polarized than during the Vietnam War and the CivilRights Movement? What about the Macarthy Era and the "search for communists in the US? And how 'bout during the Civil War? 

That said we often see those...


Mar 22, 2019

Sleep is something that every human being on the planet does every day. We complain about not getting enough or some individuals getting too much. Some people say they can survive on very little sleep while others say they can't function without 7 or 8 hours. But how many of us really know what is therapeutic about...