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Jun 14, 2019

Doing vs. being and mindfulness are colloquial terms in the current zeitgeist of psychology. But how many of us know what these terms actually mean much less purposefully practice them. The next two Psych with Mike episodes will explore this and provide helpful tips for practicing them. This week we look specifically at...

Jun 7, 2019

ASMR or Autonomous Sensory Meridian Response is a tingling sensation accompanied by a sense of calm and wellbeing.  This reaction that is experienced by some individuals has become a YouTube goldmine.


ASMR noun: ASMR1. a feeling of well-being combined with a tingling sensation in the scalp and down the back of the...