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Jul 19, 2019

It’s Not Racism

The terms Racist and Racism have recently been far to overgeneralized. A much more accurate way to think about recent events is in the context of In/Outgroup thinking. Racism may be a form of in/out-group thinking but is far too stigmatized to allow us to explore the full psychological and sociological...


Jul 12, 2019

How Does Cognitive Behavioral Therapy Work

Cognitive Behavioral Therapy (CBT) is the most commonly practiced form of psychotherapy practiced today. Indeed almost all psychotherapy experiences will have some CBT aspects in them even if the practitioner has a different theoretical orientation.

 


Jul 5, 2019

Resistance is a foundation in the practice of human psychotherapy. It can be helpful in guiding therapy but can also present challenges. Resistance is a foundation in the practice of human psychotherapy. It can be helpful in guiding therapy but can also present challenges.
How to work with resistance in therapy