Feb 14, 2020
We have all engaged in self-sabotaging behavior. If we are insightful enough then we wonder why we did that. If you have never wondered then check your insight. This Psych with Mike Brett and I breakdown why we self-sabotage and offer constructive ideas about how to change.
https://www.psychologytoday.com/us/blog/unlock-your-true-motivation/201911/why-we-self-sabotage