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Nov 26, 2021

Many of us grew up in what are known as dysfunctional families. What we don't always realize is how that results in trauma or how that trauma may impact the rest of our lives. 

Nov 25, 2021

A Thanksgiving Day treat from Psych with Mike to you! A project from one of Psych with Mike's students, Jaden Satenstein. Enjoy!

Nov 19, 2021

Understanding how new beliefs are formed is so important to really take more control over our own internal self-talk.

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Nov 12, 2021

One of my relatives recently introduced me to my family tree. In many families especially those with substance abuse in them, secrets are the rule. In my family, this included the family history. 

Nov 5, 2021

Grief is one of the most difficult issues facing us as humans. Loss creates holes in our lives and the subsequent emotional consequences can linger for months or even years. Understanding grief can help us approach our grief and that of others with sympathy and grace.