Aug 14, 2020
In therapy, people often say "I need to understand where my need to be perfect comes from". Let's dissect that.
https://www.psychologytoday.com/us/blog/your-emotional-meter/201801/how-let-go-the-need-be-perfect
https://www.psychologytoday.com/us/blog/the-costs-perfectionism/202007/if-i-am-perfect-will-i-matter