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Doing vs. Being

Mar 20, 2019

Doing or Being


Life has intruded in a big way this past week.  The flurry of things that demanded attention ranged from the serious and sad to the shallow and profane.  A friend who had no real warning went into a coma and died within a week.  She did not have a chance to contemplate her death nor prepare for it in an...

Mar 15, 2019

We continue the discussion about traumatic stress and discuss simple things that people can do to counteract the effects. 

Mar 8, 2019

What is traumatic stress and how is it different than regular stress or even anxiety? This episode of Psych with Mike we discuss this topic and explore how traumatic stress happens, how it works and how to deal with it. Here is a good resource on the subject to supplement today's conversation.


Mar 1, 2019

Parenting an adolescent is often considered one of the most difficult periods for both the parent and the adolescent. This time does not, however, need to be the dreaded experience that many fear. Understanding how your adolescent thinks differently and effective parenting strategies to promote a positive transition can...