Mar 19, 2021
It is generally difficult for individuals to understand and appreciate that others actually "think" differently than they do. However, differences in the structure of the brain actually results in differences in the way that children, adolescents, and adults think. Understanding this can help us understand each other...
Mar 12, 2021
There is a tremendous amount of social conditioning to be less in touch with our emotions. Especially for men, the message is that "Big boys don't cry" and "fear is a sign of weakness. When in reality we can not be fully human until we can embrace the totality of the human emotional spectrum.
Mar 5, 2021
The world is upsidedown and there may never have been a time when levels of stress have been so high. Learning how to cope has never been more important.