Feb 25, 2022
The Freshman 15, the pandemic 20, we have all kinds of euphemisms for emotional eating. Most of us can relate to overeating because of stress and/or depression. The good news is that this type of eating can be stopped and/or avoided.
Feb 11, 2022
It is one of the most unfortunate paradoxies that we often hurt the ones we love. But it is also true that we tend to stay in relationships even after they become toxic. How do we know when it is time to leave a relationship and how do we know?
Feb 4, 2022
In St. Louis, where the Psych with Mike library is, we just had our first big snowstorm of the winter. And since it seems to be snowing around most of the country we thought it would be apropos to do a snow day episode!