Aug 26, 2022
Post Traumatic Stress Disorder (PTSD) is recognized as a significant issue that can affect people in everyday life. The sum total of small traumas can have the same biological effect as those experienced in combat. It is important for therapists and clients to understand the biology of this process to best help...
Aug 19, 2022
Adolescence is a time of distance from the family of origin and identification with a peer group. So what are the perils and benefits of attachment during this developmental period?
Aug 12, 2022
The news seems to get crazier and people are getting more polarized. How is a person supposed to find solace and meaning in life? Perhaps the best way is to learn to appreciate the small things.
Aug 5, 2022
Emotional regulation is a necessary skill for secure attachment. In other words, people who are a "hot mess" have difficulty feeling secure about themselves or having good relationships with others.