Apr 30, 2021
Feeling like a victim is a familiar feeling to many of us. Of course, there are actual victims in the world but for the most part, we play a significant role in the creation of our own victimhood.
Apr 23, 2021
EMDR (Eye Movement Desensitization Response) is one of the therapies currently believed to help clients to reprocess traumatic experiences. In this episode, we explain what EMDR is and a little of what to expect from this brand of therapy.
Apr 16, 2021
In this very special episode, Molly Dwyer interviews Dr. Bonnie Zucker. They discuss the parenting of an adolescent and when behavior may be concerning.
Apr 9, 2021
Cognitive Behavioral Therapy (CBT) is the most commonly practiced psychotherapy in the U.S. CBT is used to help individuals change irrational beliefs and negative self-talk into more rational and healthy thinking.
Apr 2, 2021
In therapy, we often talk about getting closure. But what does it mean to get closure and why is it important?