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Oct 29, 2021

According to the great existential psychologist Viktor Frankl, the capacity to be psychologically resilient is directly related to our willingness to take responsibility for our actions. 


Exercises for resilience:

Oct 22, 2021

Self-esteem is so important and yet not really understood by most of us. Brett and I are here to lay the path for you to improve your self-esteem.

Oct 15, 2021

If you argue about facts, then you are arguing about lies. Every persons' reality (their facts) is from their perspective. Even if that perspective is different from yours. They believe theirs over yours. Even science has come to the conclusion that there may be no objective reality!

Oct 8, 2021

It is something that most of us parents have to do most days...schlep the kids to school. Of course, we love our children and mostly we do this with joy in our hearts and a song on our lips. But sometimes...sometimes things go wrong. If you have even wondered if you are a bad parent because you pulled a gun on another...

Oct 1, 2021

After war has ravaged a country, what is left is the indigenous population. Most of them didn't want the war and may not have even been on one side or the other, but they are left to try and pick up the pieces of their lives. The physical devastation to their environment is a major hurdle but so too is the...