Aug 12, 2022

The news seems to get crazier and people are getting more polarized. How is a person supposed to find solace and meaning in life? Perhaps the best way is to learn to appreciate the small things. 

https://neurosciencenews.com/meaning-life-small-things-21063/

Aug 5, 2022

Emotional regulation is a necessary skill for secure attachment. In other words, people who are a "hot mess" have difficulty feeling secure about themselves or having good relationships with others. 

https://www.psychologytoday.com/intl/blog/head-games/202206/how-become-more-secure-person 

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Jul 29, 2022

Narcissism is both necessary and pathological. Every individual needs some narcissism for the Ego to develop, but too much can become a personality disorder. Understanding narcissism can help us recognize the difference and better understand ourselves. 

Jul 22, 2022

When I worked in a behavioral health hospital, all the nurses said it was because she was borderline (BPD) when there was a difficult female patient. Obviously, no one can be so easily diagnosed but it is a common belief that individuals with BPD have difficulty in relationships. How true is this and just exactly...

Jul 15, 2022

Psychology jargon goes through a cyclic evolution just like any vocation. Are "new age" concepts like self-love and mindfulness new concepts? If not what were they known as in the before times? 

https://www.psychologytoday.com/us/blog/new-gps-intimate-relationships/202205/the-keys-self-love

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