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Aug 12, 2022

The news seems to get crazier and people are getting more polarized. How is a person supposed to find solace and meaning in life? Perhaps the best way is to learn to appreciate the small things.

Aug 5, 2022

Emotional regulation is a necessary skill for secure attachment. In other words, people who are a "hot mess" have difficulty feeling secure about themselves or having good relationships with others. 




Jul 29, 2022

Narcissism is both necessary and pathological. Every individual needs some narcissism for the Ego to develop, but too much can become a personality disorder. Understanding narcissism can help us recognize the difference and better understand ourselves. 

Jul 22, 2022

When I worked in a behavioral health hospital, all the nurses said it was because she was borderline (BPD) when there was a difficult female patient. Obviously, no one can be so easily diagnosed but it is a common belief that individuals with BPD have difficulty in relationships. How true is this and just exactly...

Jul 15, 2022

Psychology jargon goes through a cyclic evolution just like any vocation. Are "new age" concepts like self-love and mindfulness new concepts? If not what were they known as in the before times?