Jul 31, 2021

Dreaming may seem to be the best part or the worst part of an individual's day. Some people don't even think they dream at all. The truth is there are both psychological and physiological reasons for dreams. 

https://greatergood.berkeley.edu/article/item/why_your_brain_needs_to_dream

Jul 23, 2021

Stress and anxiety are thought of as being the same thing but really they aren't. Understanding the difference can help to manage both better. 

What is stress

https://www.verywellmind.com/stress-and-health-3145086

General Adaptation Syndrome

Jul 16, 2021

In 2004 Brett and I had the opportunity to make several Parent Presentations on substance abuse and parenting of adolescents. I recently found an old recording of one of these presentations and thought I would share it. If you would like to see what Brett and I looked like 20 years ago, you can go to YouTube and search...

Jul 9, 2021

This is a revisit to an episode where my son stopped by to discuss the psychology of collecting. This is the most-watched episode of Psych with Mike on YouTube. 

Jul 2, 2021

A psychological diagnosis can be an essential part of the therapeutic relationship. But how do therapists determine which diagnosis is correct and why is it important in the first place?