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Dec 30, 2018

"Let's hypnotize you." Whether reading that sentence excites you or terrifies you, you probably don't really know what hypnosis is or even if it is a "real" thing. This week on Psych with Mike, Brett and I discuss what hypnosis is and what it isn't and how and why it is used in psychotherapy. Here is a Psychology Today...


Dec 24, 2018

Sorry for the tardiness of this weeks episode but we had some technical issues in the studio this week. Christmas is the single biggest holiday in our culture and well know and celebrated worldwide. But are the traditions and ways we celebrate the way it has always been? This week we discuss the evolutionary history of...


Dec 14, 2018

Depression, loneliness, and suicide are all issues that many people deal with over the holiday season. Here at Psych with Mike, we have discussed these issues and today's episode on suicide hopefully will be educational and helpful for everyone who listens. Suicide is a significant concern and results in twice as many...


Life is Not Fair!

Dec 11, 2018

Me…. Family…. Clan…. Tribe…. Nation

The whole is greater than the sum of its parts. I am me, but I am also us. I am a part of a larger whole, consisting of my community and its values. There are many levels of community and people generally tend to increase the overlapping waves of community in predictable...


Dec 7, 2018

Many people feel lonely and disconnected during the holidays even though the popularized message is that this is the time of year when we "should" fell most connected. This incongruency often leads to an internalization of the perception that there is something wrong with me rather than that there is something...